Emotional and Spiritual Well-Being

Emotional and Spiritual Well-Being

emotional and spiritual well being

Spiritual well-being is about finding meaning in the world and connecting on a deeper level with yourself and your community. It is also about understanding and embracing your beliefs and values and developing a stronger sense of self-worth. Check this out :bienestarplenitud.com

Emotional wellness involves being able to feel and express human emotions such as happiness, sadness and anger in a healthy way. It is also about having a positive attitude towards life and being able to enjoy and appreciate the beauty of nature. It includes feelings of compassion, empathy and benevolence.

Healing from Within: Strategies for Emotional and Spiritual Recovery

Physical wellness means being able to eat a balanced diet and exercise regularly, in order to have energy and vitality. It is also about being able to manage stress and anxiety. It also includes having good social skills, a sense of belonging and the ability to connect with others.

Psychological well-being is the ability to cope with everyday stresses and to work productively, fruitfully and effectively. It is the foundation for emotional and spiritual well-being.

Research has shown that advanced clinical practitioners’ (ACPs) emotional and spiritual wellbeing and resilience have been negatively impacted during the pandemic. This has a direct impact on their patient care. Interventions are needed at team, service and systems levels to enhance ACPs’ emotional and spiritual well being and resilience.

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